Your thoughts are powerful!
Reframing your mindset is the most powerful thing that you can do to change the trajectory of your life, as well as improve your general mental health and wellbeing.
Your thoughts are extremely powerful! In a nutshell, framing is what you choose to focus on.
Framing starts with a choice. How can you change your frame of mind?
Choose to focus on how the difficulty you’re facing will make you stronger, more intelligent, more emotionally complex, or more resourceful. See the problem as a opportuntunity!
The key takeaway from today’s podcast is that have we total, 100% control over our mindset, our mood, our reaction to events, what we pay attention to and how present we are.
Take on the 12-week Challenge Series
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
“When we are no longer able to change a situation, we are challenged to change ourselves.”
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
All from Victor Frankyl
Resources + Bonus Materials
The Community and Social
Have a question? Ask Now!
You can support The Great Bloke Project by leaving a review and rating the podcast on Apple Podcasts, or where ever you listen to the show. Your support in this way really helps to spread the message.
If you’d like to be guest on the podcast, please get in contact with me.
I have limited spaces for coaching clients but if you want to work with me lets chat to see if we are the right fit for each other.
I also have some availability for guest speaking. Get in touch if you have a function or event coming up.
I am so grateful for your support. You’re worthy of working on!