The Vital Ingredient – Self-Awareness!
Building and cultivating self-awareness is a vital ingredient in a life focussed around constant, ongoing improvement!
The practice of self-awareness is one of the greatest skills in life because it enables us to learn about ourselves in a way that no one else can ever teach us.
Learning the art of self awareness is the most crucial component of The Great Bloke Project Blueprint. Understanding who we are at a deeper level is the foundation to navigating our path through life. To be the best version of ourselves we must take the time to build an understanding of self.
Self awareness causes us to stop ignoring our feelings, fears, and emotions and forces us to start exploring them. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.
Resources + Bonus Materials
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